Intentional Living

When Rest Is Hard: What My Sabbatical Taught Me About Learning to Rest

I had big plans for my July sabbatical. Or perhaps I should say, I had big plans to not have…
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Are you ready for a fresh start? Whether it’s a new year, a new season, or simply a desire to…
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Imagine you’ve just come back from a spiritual retreat, feeling refreshed, inspired, and full of new insights. The experience has…
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It’s no secret that some view self-care as selfish, but real self-care goes beyond the oft-expected spa retreats and holidays….
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At the beginning of every year, many of us embark on a journey of personal transformation, filled with well-meaning goals…
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In recent times, there has been a growing awareness that spiritual practices for soul care extend far beyond the traditional…
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